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I had a proper go on the cross-trainer after work. It will certainly suit for some while, on this first go it kicked my ass; I haven't been on one since they dropped the requirement for masking at the gym at work in Eastern Tennessee, after most people stopped caring about COVID-19. One of the nice things about starting again is that tangible progress is easily achieved for a while, I expect the same this time. Judging by my prior performance after enough workouts, I'll be kicking this machine's ass again someday but not for months yet. Someday I could graduate to a cardiostrong EX60 or somesuch but I don't expect to become that wealthy.

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Mark T. B. Carroll

April 2026

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