mtbc | Weight loss (Reply)

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mtbc

Recently my weight loss has accelerated to an average of around 2¼lb per week so I remain pleased indeed with the progress. I am still eating less than 12,000 kcal per week on average. I wonder if I will have reached a healthful weight by my birthday. Time will tell.

Update: I just about made it.

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Mark T. B. Carroll

February 2026

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