General wellness

[mtbc]

My back is now largely feeling better, it's just that improvement was a slow process. I'm somewhat impeded in other ways lately, it's hard for me to get my morning workouts in because first I have to drag myself out of bed early enough and, due to externalities, recently it has often been difficult to get to bed early. I shall get through it all but, more generally, I am frustrated not to be getting more done, besides quick trivia, outside work: I end up just wanting to relax in front of social media or television or whatever, I just don't feel like doing more. Nevertheless, I'll try to look out for and make my chances for more focused effort, at least occasionally; getting started is the tough part.

Comments

[shadowkat]

Well, there you go - don't own a cross-trainer. (Small apartment - no space.) But I take walks. Just can't do it every day. Yoga exercises, some hand weight lifting, and wall squats. So not completely horrible.

I do dance around the apartment on occasion. I like hiking. (used to love swimming - not really possible in a city, also have inner ear issues, and running - knees gave out).

[mtbc]

Yeah, I don't have one any more, it's back in Scotland with mst3kmoxie, at home right now I just have a pull-up bar and a couple of hand weights. Thinking about another cross-trainer someday, we'll see once the work on the house is done. In the longer term I'll take more walks.