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Well, there you go - don't own a cross-trainer. (Small apartment - no space.) But I take walks. Just can't do it every day. Yoga exercises, some hand weight lifting, and wall squats. So not completely horrible.

I do dance around the apartment on occasion. I like hiking. (used to love swimming - not really possible in a city, also have inner ear issues, and running - knees gave out).

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Mark T. B. Carroll

December 2025

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