Weight maintained

I mentioned that, after settling in my new home, I would be back to counting calories. In practice, it is turning out that there does not seem to be much point in doing so. With my current habits, my weight has been the same all month, making my BMI a satisfactory 21.1. Without the hassle of carefully monitoring my eating, I seem to be managing my weight. Though, someday it would be interesting to learn how many calories it takes to do that.

When and where to buy groceries

I am succeeding in adjusting the frequency of my grocery shopping down to weekly mostly by means of a range of vegetables: I eat the more perishable, like broccoli or mushrooms, earlier in the week, then move on to carrots, sweet potatoes, onions, and suchlike, with canned vegetables as fallback. However, I find myself visiting multiple stores. For example, yesterday I visited both Kroger and Food City. Kroger does not have egg salad or the vegetarian Indian meals I like but Food City is poor at stock control, not even having offered parchment paper the past two visits, and it does not carry the berry granola that I like. I have yet to visit Aldi, maybe next weekend, but my memory of one in Boston does not suggest that it will stock all I want.