mtbc: maze J (red-white)
[personal profile] mtbc
In terms of at risk health indicators, as well as my fasting blood glucose level not being as comfortably low as I might like, I sometimes measure my diastolic blood pressure at a touch over 80. That seems another reason to keep exercising and monitoring. It hasn't been too bad for well over a year now: a few years ago back when I was obese it was over 90 sometimes so at least the recent trend is good.

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Mark T. B. Carroll

June 2025

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