When to fast

[mtbc]

Since switching my diet's daily fasting from mornings to evenings, I find that one unanticipated benefit is that it encourages me to drag myself out of bed: if I like, the first thing I can do today is to finally eat something again!

Comments

[wpadmirer]

That's funny. I have a feeling I would be more likely to get up quickly if it was the end of a fast!