Diet and exercise
Mar. 14th, 2021 11:02 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
mtbcI thought it wise to double-check BMI numbers. It's hardly a comprehensive indicator but it's significant. The WHO have the
normalrange starting at 18½ and I am maintaining my weight comfortably above 20½ so I am not overdoing the dieting. Though, careful experimentation reveals that my still-healing back injury rules sit-ups out of this coming week's workouts too.
