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If I don't eat breakfast, I'm useless. But I can get by eating much less than most people. Apparently I have the metabolism of a gopher tortoise and don't burn up calories very quickly.

Since I'm not working with people who snack all the time (grin), I've lost 12 pounds. So clearly I eating to be social. I don't seem to crave it when I'm NOT with people who snack all the time.

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Mark T. B. Carroll

December 2025

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