Back on a diet

[mtbc]

I am indeed settled back into watching what I eat. I am not monitoring carefully but I am certainly eating rather more strictly than previously, mostly by favouring vegetables and reducing portions and frequency of various calorific pleasures. I make the occasional exception, though: especially, I ignored my diet for Burns Night (haggis^*, turnip, potato, cranachan, etc.) and for Chinese New Year (round fruit, and takeout from Yum on Aikenhead Road). Mostly I haven't been distracted by hunger so perhaps I need to be stricter; time will tell.

^*We found a nice large non-pork haggis in Aldi.