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mtbcAlthough I have been back in work since Monday I am still having difficulty shifting my sleeping back to this time zone. I wake up too early and can barely stay awake toward the end of the evening. Yesterday evening by 22h my vision was blurring, I even skipped cleaning my teeth and collapsed directly into bed. Earlier in the week I could not stay awake for any drama that we put on television after 20h, at least last night I managed to watch an episode of
This surprises me, usually I have been able to simply stay up later, heading west is typically the easier for me and in recent years I have adjusted decently to eastward as well. Though, I am more used to the US East Coast, a five-hour shift from Britain. Eight hours is more than I have faced before but surely it should be easy now to finish resyncing.
Criminal: France(2019).
This surprises me, usually I have been able to simply stay up later, heading west is typically the easier for me and in recent years I have adjusted decently to eastward as well. Though, I am more used to the US East Coast, a five-hour shift from Britain. Eight hours is more than I have faced before but surely it should be easy now to finish resyncing.
