Habitually working out

Cautiously, I declare myself to have resumed a habit of working out again, finally. Walking up to my car this afternoon, to drive over to the gym, I observed how untimely it seemed to now be feeling some kind of soreness in maybe some muscle in my thigh. Still, I thought I'd try working out anyway and, sure enough, I was able to do what I had planned and I felt no worse for the attempt. This reminds me of how, when I feel somewhat achy, if I work out anyway then it doesn't feel any worse.

Ignore that you feel worse and work out anyway is hardly generally applicable advice to be endorsed by medical professionals but it pleases me that it tends to work in my case.