mtbc: photograph of me (Default)
Mark T. B. Carroll ([personal profile] mtbc) wrote2022-01-24 06:29 pm
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A plateau in my weight loss

The past three weekends, I have weighed 145lb. Those pounds I gained over the holidays just will not budge. While I am not carefully counting calories, my diet is constant enough to be amendable to adjustment. I am now eating a bit less on typical days, with luck that will finally get me back to where I was.
wpadmirer: (Default)

[personal profile] wpadmirer 2022-01-25 12:50 am (UTC)(link)
Plateaus with weight suck. I hate it when I hit one. Generally it takes something drastic for me to get off the plateau, and honestly, that sucks, too.