mtbc | A break from working out (Reply)

Something in the back of my left shoulder seems bothered. Usually my various aches and pains are not affected by my workouts but yesterday on the cross-trainer I started tentatively only to have my shoulder quickly complain. Today my shoulder still feels easily bothered so I am taking the weekend off working out; instead I shall take a pleasant hot bath. Awkwardly, driving, at least from the right of our stick-shift car, requires some use of my left arm. I also typically use it in brushing my teeth. My shoulder especially objects to my extending my left arm and applying force with it. Had I still the medical supplies I accumulated in the US I would be tempted to put it in a sling to help me rest it.