mtbc | Continuing exercise (Reply)

My exercise is still going fine: today's was easily my best Saturday morning workout of the year. For my after-work exercising I have developed a trick. I used to come home tired from work, it would be cold and wet outside, and I would collapse onto the sofa and not exactly enjoy feeling that now I have to put my shorts on and head out to the garage, even if abstractly I know that a few minutes' time on the cross-trainer will warm me back up. Now I turn the heating up in the car on the way home so I am warmed through. When I get home I decide that I need not work out but I keep open the option that I might. Then it turns out to be easier after several minutes' rest to decide to do it after all.