2016-08-21

mtbc: maze J (red-white)
2016-08-21 09:58 am
Entry tags:

Back pain upon waking

I noticed that I may be more likely to awaken with back pain if I was sleeping on my belly. Some searching online confirms the likelihood of this and advises sleeping on one's side. Perhaps I can get used to resisting inclinations to do otherwise. After all, with my dieting I have mostly simply got used to the feeling of being hungry.
mtbc: maze L (green-white)
2016-08-21 10:13 am
Entry tags:

Mild stress; myriad tasks

I find myself busy with minor tasks. I am now sitting for a while with some coffee and green tea and some back support to try working on my headache and backache. Weather permitting, later today I hope for us to make further progress with tasks like sorting through our stuff in the garage, as part of making room for the exercise machine that replaces our expiring gym subscription. We also plan to move some stuff up to the attic and other stuff down. I seem abundantly showered by small tasks though. For instance, I bought a cassette tape on eBay and it seems a bit bootleg-gy to me so I want to investigate that further before deciding on feedback. I bought some trousers online that don't fit correctly so I need to organize returning those. I'm behind with backups for our computers at home. I'm also behind with book-keeping for petrol purchases for recent weeks.

None of this is terribly much work. I can cope with our household tasks and my full-time job and parenting just fine and still get time for watching television and sleeping. The children help out with some chores. What I don't manage to do is use sufficient extra time to save or fix my career, partly because that requires some degree of alert enthusiasm which is in short supply. So, that's an ongoing cause of stress.

Sometimes I wonder if I should somehow step back and, if I did, if I would see that some of what I do, or the obligations that I work to meet, are actually unnecessary: if I am somehow building my own cage and the problem isn't imposed upon me, it's my poor choices of what is deemed necessary.
mtbc: maze B (white-black)
2016-08-21 05:01 pm
Entry tags:

Coffee machine

My head is finally feeling a little better right now. I took a couple of paracetamol (acetaminophen) and codeine tablets (one advantage of living in the UK) with a mix of espresso and hot chocolate from our Bosch Tassimo Vivy machine. As a cheap countertop coffee machine I think it a great tradeoff between taste and convenience. The only awkward aspect so far is arranging recycling of the used capsules via a rumored facility at Perth Airport.